The diCQA fractions increased the activation of caspase‐8 leading to cleavage of caspase‐3 in both RKO and HT‐29 colon cancer cells. Apparently the smoking process produces many carcinogens in this plant. I wonder how much funding would be required for a study that separates out the factor of drinking it at certain temperatures? However, there is no sound population-based case-control study on mate consumption as a risk factor for cancer. (I’m not a doc, so don’t come after me if you do end up with some terrible disease). Tea! It also has a more balanced amount of nutrients. Aquifoliaceae) is a native South American tree and has a large amount of bioactive compounds.Colorectal cancer (CRC) is one of the so‐called westernized diseases and is the third most common cancer in both men and women. I was proven wrong. Drinking very hot yerba mate at temps of 149 degrees F or warmer (65 C) is connected to higher cancer risks. The studies, however, were flawed. Despite this though, they were still able to find a possible relation between yerba mate and cancer. You’ll also find mate as an More human and animal studies are needed before a conclusion can be made on the oral and oro-pharyngeal carcinogenic risk of maté to humans. It was named by the French botanist Augustin Saint-Hilaire.. More human and animal studies are needed before a conclusion can be made on the oral and oro-pharyngeal carcinogenic risk of maté to humans. Then I found out doing this is linked to cancer! Yerba maté (Ilex paraguariensis) is a South American tea which is a rich source of caffeine, theobromine, ferulic acid, and numerous other bioactive compounds.Yerba maté and extracts of the plant have been shown to have remarkable antioxidant, antibacterial, antimicrobial, stimulant, diuretic, antihypercholesterolaemic, anti-obesity and anticarcinogenic properties. I miss it already. Yerba mate is tea (or tea leaves) obtained from the South American mate shrub (Ilex paraguariensis), a tree-like plant of the holly family. Let it cool down and you should be all right. Press question mark to learn the rest of the keyboard shortcuts, http://circleofdrink.com/yerba-mate-and-cancer. Years ago, studies showed an association between yerba mate and increased risk of esophageal cancer. similar links to cancer have been found for tea and other beverages generally consumed at high temperatures. Conclusion: Yerba Mate Offers Outstanding Cognitive Benefits. Yerba mate tea (YMT) has a chemopreventive role in a variety of inflammatory diseases. (Not an exaggeration, cigarettes are dirt cheap in South America). My question is that would a non-smoked (an air dried) Yerba Mate brand be safe to drink daily? (I also just had a really lucky guess on how to make the degrees symbol, so at least there's that. You probably would have gotten better results if you would have just asked for recommendations for unsmoked yerba mate. There's a few papers linked to from wikipedia for more information. Everything causes cancer. A quick google search seems to suggest that its either a big danger, or a huge hoax. Yerba mate isn't likely to pose a risk for healthy adults who occasionally drink it. Most of the articles are pretty recent, though. Unless you are buying it in South America there is a probably >80% chance your mate is unsmoked. In the farms they are not that big because they are pruned to make it easier to harvest, a similar method is used with the camellia sinensis plant for harvesting tea. While the epidemiological data indicate that maté users have an increased risk of oral and oro-pharyngeal cancer, little is known about whether this increased risk is due to the high temperature of the beverage when it is consumed or due to certain carcinogenic constituents that are present in maté. I've more often heard of cancer being associated with "hot mate" (brewed at close to boiling rather than the typical 150ish°F), but I've never seen anything conclusive. Americans and Europeans have their coffee houses, while the British and Asian have their teas. Like most herbal treatments, the health claims associated with mate are undoubtedly greatly exaggerated though. But either way it isn't likely to be too significant. It’s widely consumed in Argentina, Uruguay, Paraguay, and Brazil, where the mate tree is indigenous. Polyphenols and Saponins for the immune boosting and anti inflammatory properties. Here's your answer: http://circleofdrink.com/yerba-mate-and-cancer, New comments cannot be posted and votes cannot be cast. I've been trying to get them to stop lately. The temperature could act by damaging the mucosa or accelerating metabolic reactions, including those with carcinogenic substances in tobacco and alcohol. It seems there is an apparent association between yerba mate consumption and cancer of the esophagus, larynx, and oral cavity. So do oyu think it's safe to drink every day? A: Known as the "drink of the gods" in South America, yerba maté is a hot, tealike beverage that is rapidly becoming an alternative pick-me-up. Specifically, participants who consumed coffee experienced a peak alertness after 30 minutes, while those who consumed yerba mate experienced a lag in increased alertness, but instead reported sustained … Not a tall one, but a moderately tall tree. Cancer: Some studies indicated that cancers of the mouth, esophagus, and lungs were more likely in people that consumed large amounts of yerba mate over prolonged periods of time. The leaves are typically dried over a fire, then steeped in hot water to make the tea. First post on r/tea, looks like yall have a lovely subreddit going on. Not at all. My family is Iranian and I can confirm that they all drink their tea absurdly hot. The role of hot mate in increasing the risk of cancer of esophagus, larynx, and oral cavity seems to be supported by several epidemiological studies. Like everyone else has said, it's likely the high temperature. Primarily because that link has already been established. The study group they had, had a large group of participants who drank mate like it was water, 4-5 cups a day, so that probably played a bigger factor as well. The studies done have been pretty limited thus far and don't seem to present much conclusive evidence. Do you have a source for that? Every nationality has its warm drink tradition. And if so, can anyone recommend a good, non smoked brand? This, coupled with the range of results on mate risk, make assessing the etiological fraction difficult. Also drinking hot drinks (coffee, mate, tea, green tea) can increase the risk of getting cancer. The mate tea is widely distributed locally and is one of the most popular infusion drinks in South America. Looks like you're using new Reddit on an old browser. ... Twitter Reddit … However, some studies indicate that people who drink large amounts of yerba mate over prolonged periods may be at increased risk of some types of cancer, such as cancer of the mouth, esophagus and lungs. If I recall correctly, the issue is with people drinking it (scalding) hot, though that shouldn't be specific to yerba mate. Despite claims that the stimulants in maté are different from those in coffee or tea, yerba maté does contain caffeine. Your title makes it seem like more of a health question. Your title makes it seem like more of a health question. Now, drinking yerba mate occasionally probably won’t be all that dangerous. It's pretty similar, and I think it tastes better. Yerba mate is linked with an increased risk of esophageal cancer, kidney cancer, stomach cancer, bladder cancer, cervical cancer, prostate cancer, lung cancer, and possibly laryngeal or mouth cancer. It'd be kind of a first - I'd chip in if there was a reputable research organization backing it. So I'm not really getting any nutrients from it at such a low temp? They sell mainly organic yerba mate beverages in various forms, including bottled cold drinks, cans, energy shots, traditional-style gourds, tea bags, and loose leaf. I thought this was a bogus post, but it prompted me to do some research. However, there’s some concern that yerba mate might possibly cause some kinds of cancer — especially of the esophagus, lungs, mouth, pharynx and larynx. Despite some misleading health scares surrounding yerba mate and cancer, yerba mate is one of the healthiest beverages you can drink, especially if you do your homework and pick a brand which air-dries its leaves to reduce PAH levels. Is there any truth to that? Yerba Mate (Ilex paraguariensis St. Hill. Drink very moderately and let it cool a bit and you should be okay. According to Bloomberg, Guayakí Sustainable Rainforest Products, Inc., is a US-based beverage company founded in 1996 by college buddies Alex Pryor from Buenos Aires and David Karr from California. Tl;drSo, my opinion is: if you enjoy yerba mate, drink it. Like most herbal treatments, the health claims associated with mate are undoubtedly greatly exaggerated though. Abstract. The natives of this area, the Guaranies, discovered that they could make a drink with the plant, but they had to dried the leaves first. I am a huge fan of Yerba Mate, however a friend recently informed me that drinking that tea is practically as bad as smoking cigarettes in terms of causation of cancer. Cancer is a topic nobody likes to talk about. You aren't drinking a lot of it, I personally diluted mine and added mint. Hi, I started drinking a soothing pot of Yerba Mate every morning. More research needs to be done before a definitive statement can be made regarding cancer risk associated with any of the various forms of mate consumption. And lastly, Xanthines for the stimulants found in the herb. In Argentina most people drink a lot of mate, I mean really a lot, and in a much stronger brew that you probably do at home. By using our Services or clicking I agree, you agree to our use of cookies. The vast majority of Yerba Mate available (including Guayaki) is unsmoked due to the health concerns you are citing. Why Does Yerba Mate Cause Cancer? Green Yerba Mate. It's important to note that in Argentina (from my personal observation) almost everyone drinks mate, but also smokes cigarettes all day long. It's unlikely you'll find a research paper stating anything more committal than "more research is needed. Live your life. It's not likely to give you cancer, but it probably won't cure anything either. I prefer the smoked variety, you get more infusions out of it compared to unsmoked. Tl;drSo, my opinion is: if you enjoy yerba mate, drink it. Anyhow, FWIW, I usually drink Cruz de Malta which is unsmoked. It's not conclusive that yerba maté causes cancer. 2013 meta-analysis: Maté consumption was associated with an increased risk of esophageal squamous cell carcinoma. What I've found is it's not so much the Yerba itself, it's any hot drink raises the risk for cancer. In particular: Caffeoyl derivatives for all the amazing antioxidants. According to a food sciences journal, Yerba mate is a strengthening tea with similar effect to coffee. The company sells its products through their own online shop, … I suppose Yerba Mate could contribute a bit more. Just drink it every other day if you're worried, I wouldn't be though. You also have less risk of you drink unsmoked maté like Guayakí San Miguel. So don't worry. I will look into Guayaki San Miguel as well! Conclusion: The results suggest that diCQAs in Yerba mate could be potential anti‐cancer agents and could mitigate other diseases also associated with inflammation. How are the stimulants in yerba maté different from those in coffee? This, coupled with the range of results on mate risk, make assessing the etiological fraction difficult. I drink Yerba Mate every day. The temperature could act by damaging the mucosa or accelerating metabolic reactions, including those with carcinogenic substances in tobacco and alcohol. Isn't 4-5 cups of tea a day normal? 2010 systematic review and meta-analysis: While the epidemiological data indicate that maté users have an increased risk of oral and oro-pharyngeal cancer, little is known about whether this increased risk is due to the high temperature of the beverage when it is consumed or due to certain carcinogenic constituents that are present in maté. I'd rather live it in ways that cause less cancer, though! Maté consumption was associated with an increased risk of esophageal squamous cell carcinoma. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. The brand I've been drinking is called "Maté Factor, and on the sid of the ba git says: "No Smokey Flavor" instead of "Not Smoked" like i've seen on other bags. Seems really unlikely that mate poses a cancer risk. :D. Mostly they believe the esophageal cancer drinking maté is linked to is caused by drinking excessive amounts of VERY hot tea, which irritates the cells lining the throat. The objective was to determine the capability of YMT and mate saponins to prevent azoxymethane (AOM)‐induced colonic inflammation in rats. Press J to jump to the feed. Yerba mate also contains saponins a concentration of restorative compounds. Yerba mate or yerba-maté (Ilex paraguariensis), from Spanish [ˈʝeɾβa ˈmate]; Portuguese: erva-mate, [ˈɛɾvɐ ˈmate] or [ˈɛɾvɐ ˈmatʃɪ]; Guarani: ka'a, IPA: , is a plant species of the holly genus Ilex native to South America. More research needs to be done before a definitive statement can be made regarding cancer risk associated with any of the various forms of mate consumption. However, there is no sound population-based case-control study on mate consumption as a risk factor for cancer. http://www.scielosp.org/scielo.php?script=sci_arttext&pid=S1020-49892009000600010&lng=en&nrm=iso&tlng=en. I've more often heard of cancer being associated with "hot mate" (brewed at close to boiling rather than the typical 150ish°F), but I've never seen anything conclusive. So it's no more cancerous than your morning black tea. Cookies help us deliver our Services. If it were, cancer would run rampant in countries like Argentina. On one hand, there’s people who are scared to drink mate because some studies suggest it can cause cancer (which I’ll debunk in another post).. And on the other hand, people that believe yerba mate is helpful in preventing cancer. Tea! If brewed above 195 it can have carcinogens present. It also says "we carefully dry our herbs using a lower heat process that preserves the natural smooth flavor" but says nothing about not using smoke. Some subjects were already ill, some consumed alcohol, and some smoked tobacco. Seems really unlikely that mate poses a cancer risk. A 2004 study compared the effects of yerba mate and coffee on alertness, and found that yerba mate has no significant effect on cognitive performance, while coffee improves accuracy. Either way, … There were such researches, and they proved that in the regions where people traditionally drink a lot of it there is bigger chance in getting cancer, but the people there also drink a lot of alcohol and smoke cigarettes which is making the case not really clean. It's just not healthy. D. Loria et al, “Cancer and yerba mate consumption: a review of possible associations.” Wow interesting, I've been steeping mine at about 158º Farenheight, or 70ºC. The other thing is though, to get any of the purported health benefits from it, you have to use water 80℃ or higher to actually extract the nutrients.
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